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01 Vegan Flex by Fittergy

Vegan Flex

02 Vegan Flex by Fittergy

Vegan Flex is a 10-day detoxification treatment based on the latest scientific insights. It shows that a lot of plant-based nutrition and regular vegan eating has vital health and resistant supporting effect. Already after 10 days!

In the West we eat a lot of animal products, and there is an abundance of all kinds of foods that we like. Animal proteins, and especially animal fats, cause all sorts of ailments, including obesity, fatigue, and a disorder in the immune system.

By basically avoiding animal fats and eating much more plant-based foods, including a few days of vegan, the body detoxifies more quickly and burns more fat. The Vegan Flex program by Fittergy is for anyone who wants to stay or become fit, energetic, and healthy and wants to become more resistant to stress and illness. It's a nutrition experiment that can be the kickstart for a new, healthier lifestyle!

More energy through detoxification
More energy through detoxification

Scientific research shows that the body detoxifies more efficiently by eating a lot of plants, resulting in more energy.

Noticeable weight loss in 10 days
Noticeable weight loss in 10 days

In 4 days, you break down your animal proteins; after that, you eat completely vegetarian (vegan) for 4 days, and then in 2 days, you build up your animal proteins again. Detoxification and weight loss are the results

Quick health gain
Quick health gain

Flexible vegan food, regular exercise, and the use of specially developed supplements to extra support the detoxification of your body provides more energy, beautiful skin, and weight loss.

03 Frequently asked questions

What are the main effects of Vegan Flex by Fittergy?

You experience much more energy while you lose weight steadily, up to 1 - 2 kg for women and 2 - 4 kg for men.

What do I do after I attended Vegan Flex by Fittergy?

After the Vegan Flex program by Fittergy, you will eat vegan food every week for at least 2 - but preferably for 3 to 4 days - as you will learn during the 10-day program. The recipe magazines will help you with that.

I already eat little meat, is the Vegan Flex useful for me and will I achieve any results?

Even if you eat little meat, you probably still use animal products, such as fish, chicken, eggs and milk. Hence, you will react just as well to the Vegan Flex program.

I can't tolerate certain foods, can I do the Vegan Flex program?

During the Vegan Flex your personal Fittergy Coach will give you tips on how to replace food that you can't handle well.

During Vegan Flex you will switch to vegan after a few days, at the end of the program you will again eat animal products. Why not stay vegan?

To sustain certain vitamins, minerals, proteins, and hormones in your body, you regularly need animal products. If you don't take those in, thus become completely vegan, you will develop shortages of vitamin B12, iron, and vitamin A and run the risk of losing muscle mass. That is why Fittergy advises intermittent vegan, i.e., eating vegan a few days a week.

03 Lifestyle concepts by Fittergy
Fittergy Sportvasten

Sportfasting by Fittergy is an intensive and very efficient lifestyle program based on intermittent fasting. Together with your Sportfasting Coach you train your body in 10 days to make the switch from burning sugar to burning fat.

  • Personal Coaching
  • Average 2 - 6 kilos of weight loss
  • More energy & a fitter feeling
  • Improved sports results
  • Tailor-made protocol
  • Special dietary supplements
Vegan Flex by Fittergy is a 10-day detoxing program based on scientific research and efficiently detoxifies the body by eating a lot of vegetable on the one hand and special dietary supplements on the other hand.

Vegan Flex by Fittergy is a 10-day detoxing program based on scientific research and efficiently detoxifies the body by eating a lot of vegetable on the one hand and special dietary supplements on the other hand.

  • Up to 4 kg weight loss
  • Improved resistance
  • More energy and feel fitter
  • Improved intestinal flora
  • Prettier skin
  • Personal support
  • Special dietary supplements
Vegan Flex by Fittergy is a 10-day detoxing program based on scientific research and efficiently detoxifies the body by eating a lot of vegetable on the one hand and special dietary supplements on the other hand.

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