The reason that so many people don't feel good about themselves is the way we live today. Because of a busy job, bad eating habits, or health problems, we suppress ourselves with a stressful lifestyle and eat too much sugary food. No matter what marketers say, health and happiness remain rooted in our primal hunter-gatherer lifestyle, which is a physical activity and a balanced diet.
This is the basis of Fittergy's nutrition and exercise programs that make people feel much more energetic in a short time and lose weight - and stay slim as a result. At the heart of any program lies the transformation of your metabolism, known as your energy management.