The reason that so many people don't feel good about themselves is the way we live today. Because of a busy job, bad eating habits, or health problems, we suppress ourselves with a stressful lifestyle and eat too much sugary food. No matter what marketers say, health and happiness remain rooted in our primal hunter-gatherer lifestyle, which is a physical activity and a balanced diet.

This is the basis of Fittergy's nutrition and exercise programs that make people feel much more energetic in a short time and lose weight - and stay slim as a result. At the heart of any program lies the transformation of your metabolism, known as your energy management.

Fittergy is science. The science of how our bodies work and what we really need to feel great.

The Fittergy programs, now followed by more than 60,000 people, were conceived by Drs. Remco Verkaik, Medical Biologist and for more than 20 years developer of sports nutrition and lifestyle programs for top athletes and overweight people. His extensive experience forms the basis of today's Fittergy Lifestyle Concepts, allowing you to discover your best self. A transformation of the way you live. For life.